Inner Construction and Water.

Good Evening Dear Folks!!

I am back with yet another off the track matter for you all to take a pause, read, think and analyse.

I will begin with a fundamental question, how much water do you all drink in a day? 500 ml, 750 ml or liter??  If you feel this is sufficient than take note, an adult men should be drinking 15.5 cups (3.7 Litres) in a day and adult women should be taking 11.5 cups (2.7 Litres) in a day.

Water makes upto 70% chemical composition of a body, and this is no secret to anyone. And we all know that lack of water leads to dehydration and other bodily ailments.

But what if I say that it also builds or destroys your inner construction? This is bare common sense right? But what I mean here is your inner construction of psychology and not physique, how? I will tell you now.

Water has a property of easing human emotions. It is responsible for calming and improving concentration and focus. It also relaxes anxiety.

Image courtesy: thriveglobal.com

Healthline.com conducted a study of over 3,000 adults that implied that those who drank more water had a lower risk of anxiety and depression than those who drank less water. Anxiety was more in those who drank less water.

Margaret Atwood quotes, "When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it."

Water is nature's primary flowing energy, as well as the primary component of any living creature. Water is one of the five basic elements of nature, and once we understand its gentle nature, we can make the most of it.

Water carries both good and bad energies. The Japanese scientist, Dr. Emoto, Author of "The Hidden Messages in Water", stated that our thoughts and intentions have an impact on the physical world and water through a study he conducted. Dr. Emoto claims that when water is exposed to human words, thoughts, sounds, and intentions, it changes. Beautiful crystal formations in water are a result of positive exposure to good thoughts and music. This proves that water has the ability to dramatically alter our inner construction of psychological and physical structures!

So grab that water bottle at your desk and sip a bit every now. Start supporting the beautiful inner construction with magical powers of water.

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I wish you all a beautiful transformation!!

Good Bye!!

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